part of my daily routine is my green smoothie. i feel actual guilt when i miss my green smoothie, so i try not to. these pictures are of the smoothie i had today. it's very green. the reason it's so green is because i used half a box of baby spinach to make it. the straw is glass. it's from glassdharma, check 'em out!
here's whats in my usual smoothie
- 1 orange
- 1 frozen banana
- 2 cups of no sugar added frozen fruit blend
- lots and lots of baby spinach. like i said above, i use about half a box of the baby spinach that you can find by the bagged salad.
- filtered water
sometimes i play with different variations. if i have fresh pineapple i add some. it makes the smoothie very sweet. yesterday i did blueberries, banana, orange, pineapple and spinach. yum!
green smoothies are an easy way to put good stuff in your body and it's a staple if you are eating raw. i highly recommend green smoothie revolution if you want to find out more about the benefits of drinking green smoothies and hundreds of recipes (even smoothies for your fur children).
