green smoothie

part of my daily routine is my green smoothie. i feel actual guilt when i miss my green smoothie, so i try not to. these pictures are of the smoothie i had today. it's very green. the reason it's so green is because i used half a box of baby spinach to make it. the straw is glass. it's from glassdharma, check 'em out!

here's whats in my usual smoothie

• 1 orange


• 1 frozen banana


• 2 cups of no sugar added frozen fruit blend


• lots and lots of baby spinach. like i said above, i use about half a box of the baby spinach that you can find by the bagged salad.


• filtered water

sometimes i play with different variations. if i have fresh pineapple i add some. it makes the smoothie very sweet. yesterday i did blueberries, banana, orange, pineapple and spinach. yum!

green smoothies are an easy way to put good stuff in your body and it's a staple if you are eating raw. i highly recommend green smoothie revolution if you want to find out more about the benefits of drinking green smoothies and hundreds of recipes (even smoothies for your fur children).

you spin me right round, baby!

saturday brennah, kam, kass and mara headed to round rock for our first meet up with the austin hoopers. it was a blast. bren, kam and kass all suprised me with a natural hooping talent. the instructor also gave us examples of poi. of course, the girls tried their hand at poi and when they found out that fire is often involved, they were asking for poi lessons.


we are looking forward to our next lesson!

achieving peace

school is out, summer is here. time for deschooling! my foremost goal for this summer is peace. peace in the home. peace outside of the home. peace in our universe.